by Tetro Nicole | Nov 24, 2020 | Available Assessments
We assess aerobic fitness (VO2max) with razor sharp precision and repeatability. We use research grade equippment, coupled with the most valid protocols to assess the size of you engine. Contact us to get more information on how our test differs from competitors and...
by Tetro Nicole | Apr 19, 2020 | Triathlon
We deliver the highest level of professional services. Our services are designed and delivered by appropriately certified and experienced full time staff. This is an important differentiator, as our full time investment in “all things training” allows us...
by Tetro Nicole | Apr 19, 2020 | Triathlon
Getting better requires critically reflecting on your training and performance. What went well? What did not? What can be learned? Consistent application of honest evaluation and feedback that gets incorporated into subsequent programming allows individuals to train...
by Tetro Nicole | Apr 19, 2020 | Triathlon
Periodically throughout the program, we conduct sub-maximal or maximal assessments to both prescribe and describe your physiological response to work. Usually, an initial assessment is used to anchor your programming to your physiology. Follow-ups and exploratory...
by Tetro Nicole | Apr 19, 2020 | Triathlon
Once a member, you have integrated access to our allied healthcare team which includes physicians, physiotherapists, dieticians, strength coaches, and our massage therapists. Learn more about these services here.
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